Tag archives for tutorials

Sitting around with Fatigue

tiredDo you suffer from sitting fatigue while working at a desk? Do you have aches and pains after sitting in your desk chair? Studies have shown that many people suffer from real and serious job-related injuries due to improper seating posture. The total number of days lost by employees from on the job injuries in 2005 was 80 million. With statistics like this, ergonomically-designed seating is becoming a priority in the work place. Military officers and supervisors now realize that the health benefits enjoyed by their personnel have a positive impact by increasing worker productivity, reducing injuries, and decreasing down time.

When trained on the use of the right ergonomic chair, many workplace stress injuries can be avoided. Studies have shown that the reduction of such injuries can increase productive work.

A good ergonomically-designed chair not only has a structure that molds to your body, but can also be adjusted to fit different-sized people. Adjustments include arm rest height and width, seat tilt adjustment, seat slide adjustment, knee tilt, synchro tilt, tilt lock, lumbar support adjustment, and back height adjustments.
Magnolia Office offers a wide variety of ergonomic office chairs, designed for every aspect of your office. Mesh chairs provide breathability and comfort because the mesh conforms naturally to your shape as you sit, yet is strong and supportive. Executive, task and guest chairs are also available in leather, and some models sport fabrics of various colors you can choose from.

The Eurotech line from Magnolia Office, which is entirely ergonomic, offers a great selection at affordable prices. Eurotech chairs are Greenguard certified.
Another notable line is the Alera EQ. On sale this spring is the EQ Ergonomic Multifunction High-Back Mesh Chair, and is available in aluminum or black base configuration. These chairs are durable, attractive multifunction mesh chairs with a waterfall seat, tilt tension/tilt lock, posture lock, adjustable armrests and more. Stop procrastinating and take advantage of the deep discounts and high quality office chairs. Save over 50% today.  http://www.magnoliaoffice.com/

Magnolia Office is a supplier to the U.S. military and has small business status.  http://www.magnoliaoffice.com/

Adding Categories

Go to AFSAChapters.com.

  1. Log in.
  2. Go to “Dashboard.”
  3. Click on the “Manage” tab.
  4. Click on the “Categories” tab.
  5. Click on the “(add new)” link next to “Categories” or fill in the new category information at the bottom of the page.

It looks easy to setup your categories, and it is.  The problem is that you will create a category but it won’t show up on your page.  The only way to have your categories show up on your page is to have the “categories” widget on the sidebar.  AND you must create a post and check the category box that you created then click publish.  This will show your category.

How do you add the “category” widget to your sidebar?

First login then click “appearance”  Then click on the “widgets” then look for the “categories” box and drag/add it to the sidebar.  Done!

Tips & Warnings
Deleting a category does not delete the posts and links in that category. Instead, posts in the deleted category are set to the category “Uncategorized” and links are set to “Blogroll.”

httpv://www.youtube.com/watch?v=MQvnzaqv9k8